Weekends are always hard for me. I'm at home, kind of lazy and therefore, don't always make the best decisions. Food choices are worse and more frequent, exercise is not as intense and I take a nap or two.
To make matters worse, my dvd player isn't working for some reason, which I need for P90x. I forget about it until 5am when I'm groggily stumbling through setting up my workout area. This morning I realized again that it wasn't working. So, I did 50 reps of ab exercises.
Why 50, you ask? We are 54 days out from the wedding... so I'm doing 50 of everything. When we get into the 40s, I'm going to increase it by ten. By the time we get to the wedding, I'll be a beast.
Anyway, 50 reps of crunches, side crunches, lower ab exercises, pelvic lifts, and planks. I can definitely feel the abs under the flab! I see hip bone definition and from the side, I look a lot less like I've had a few kids. My love handles are even shrinking, although not nearly fast enough. The best improvement I've noticed is that when I sit down, I don't have to readjust my pants to, for lack of better term, "tuck in" my belly flab. That may be a little too real for some of you that have never had that problem but it's real for many and for this, I'm totally high-fiving myself.
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With these 2 a day workouts I'm doing, I've got 11 more workouts this week. *whew*... hang on friends, it's going to be a bumpy ride. Mondays aren't too bad, but with the combination of the trainer being back and the amount of working out I'm doing, I'll be exhausted by Thursday. I need motivation and encouragement to get me through the week!! I'll be looking for it, friends.
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